From Chronic Conditions to Quality of Life, Massage Research is Proving a Point

For some, massage therapy is a short-term intervention to help with injury and rehabilitation. For others, massage is their salve to reduce the stresses of a hurried and chaotic life. Wherever you are on the spectrum of health care, massage offers many valuable benefits to those who receive it. This resource will provide a bit of background about massage therapy in general, and then we’ll look at what scientific research says about benefits of massage for specific populations. (Continue reading at link.)

https://astrid.massagetherapy.com/files/Massage%20and%20its%20Benefits%20_%20MassageTherapy_com.pdf